MEDITATION FOR DUMMIES WITH MARGARITA SOSKIN

MEDITATION FOR DUMMIES WITH MARGARITA SOSKIN

Margarita Soskin is an experienced yoga instructor with over 9 years of experience. She developed her own style based on classical principles of yoga. This time she taught us the principles of meditation and how to help find internal peace and quiet. We practiced her techniques together.

“We learned the benefits of meditation and several techniques on coping with information overload every day and how to stay positive in different situations and life in general. Thank you, Margarita and Shishi Shabbat Yisareli!”

Yana S.

Margarita Soskin is an experienced yoga instructor with over 9 years of experience. She developed her own style based on classical principles of yoga. This time she taught us the principles of meditation and how to help find internal peace and quiet. We practiced her techniques together.

“We learned the benefits of meditation and several techniques on coping with information overload every day and how to stay positive in different situations and life in general. Thank you, Margarita and Shishi Shabbat Yisareli!”

Yana S.


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28.07.2020

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