BALANCE & THE ABILITY TO LIVE IN THE MOMENT
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19.08.2020
What is balance in life, how do we divide our energies among the different areas of life, and what are the signs that we are balanced? And how do physical balance exercises benefit both our bodies and our minds?
Margarite Soskina, and new Olah herself, gave us practical advice and showed us exercises to begin and advance with.
Yana S.
What is balance in life, how do we divide our energies among the different areas of life, and what are the signs that we are balanced? And how do physical balance exercises benefit both our bodies and our minds?
Margarite Soskina, and new Olah herself, gave us practical advice and showed us exercises to begin and advance with.
Yana S.
